Haglund's Deformity Excision (excision of Heel bone spur)

• The foot is protected in a boot or cast, depending on tendon involvement.
   
• Elevation is important to control swelling.
   
• Weight-bearing may be limited or protected initially.
   
• Stitches are removed around 10–14 days.

• Gradual progression of weight-bearing in the boot as advised.
   
• Swelling and stiffness are common and expected.
   
• Gentle range-of-motion exercises may begin if appropriate.

• Transition from boot to normal footwear as comfort allows.
   
• Physiotherapy focuses on strength, flexibility and gait.
   
• Walking distances gradually increase.

• Continued improvement in pain and swelling.
   
• Return to low-impact exercise such as cycling or swimming.
   
• Heel comfort in shoes continues to improve.
   
• Return to higher-impact activities or sport once strength and tendon comfort allow after 6 months.
   

Recovery is longer if Achilles tendon repair is required, and your surgeon will tailor advice to your procedure.